OUR Elite Style Fitness bands are an asset to any workout. You will receive 3 bands, a carrying case and a brochure with simple workouts using the bands to help you on your fitness Journey. These bands are perfect for legs, butt workouts and more.
Benefits of the bands are To help you build strength – each band exerts a particular amount of force on your muscles when stretched and can be used in both upper and lower body training. To improve mobility – resistance bands are a great way to help you improve your flexibility, but you can also use them improve joint mobility.
