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ESF Rubber Resistance Bands
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Our Elite Style Fitness Bands are Perfect for taking your workouts to the next level.Ā
You will receive 5 Bands from Extra-Light weight, to Extra-Heavy, a carrying bag and a workout brochure to help you get started on your fitness Journey.Ā
Benefits of using resistance bands: HelpĀ buildĀ strengthĀ ā each band exerts a particular amount of force on yourĀ musclesĀ when stretched and can be used in both upper and lower body training. To improve mobility ā resistance bands are a great way to help you improve your flexibility, but you can also use them improve joint mobility.