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This Planner has 62 Pages of everything you need to stay on track of your fitness journey. You're able keep track of your meals, your workouts and more. If you plan your body goals, they will be easier to achieve.
The shaper is very much giving what it needs to give. I can wear it all day at work with comfort. I have No issues with it. I love It and will shop again.
I love my waist trainer..It give me support as well an snatch tummy.. I thank Elite style for working so hard for making sure my trainer fit and recieved it in such a short period of time...Great Job.